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Re: severe sleep issues
 
Iolite Views: 11,150
Published: 15 y
 
This is a reply to # 1,514,331

Re: severe sleep issues


You can try the seriphos at night before bed to help you sleep. If you wake up in the middle of the night you can take another capsule. I haven't tried any other brand other than Interplexus. The last order I placed was with vitamin life at a really good price.

http://www.vitaminlife.com/product-exec/PNAME/SERIPHOS/product_id/37510


I think Dr. John Lee has a one time saliva cortisol test for about $30. You could maybe get that and do the 10 pm-midnight test to see if you're high cortisol or not. I suspect that it probably is high. If you had low cortisol, insomnia would not be a problem.

http://www.johnleemd.com/store/prod_stest.html



iolite
 

 
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