Re: severe sleep issues (Ask CureZone Community) 10/27/2009 1513988

Re: severe sleep issues

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Iolite Views: 10,698
Published: 15 y

This is a reply to # 1,513,626

Re: severe sleep issues

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I've been working on my adrenal fatigue-high cortisol for over a year now. Until recently, I was taking 50-75mg elavil, 30mg melatonin to sleep. I now take just 12.5 elavil (trying to wean off), 10mg melatonin, 50 mg benadryl and 2 seriphos. I wake up maybe once or twice at night but it's usually because of reflux or back pain. It takes a while to bring the cortisol levels down. Taking extra C (2-4grams), unprocessed salt and vit A and B's help feed the adrenals.

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severe sleep issues #120326 15 y 11,231 † C †
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        Thanks, I did buy the seriphos so I will give that... elibob 15 y 10,562
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Re: severe sleep issues

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