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Re: Kill the bad ones, Save the good ones!/TO HVERAGERTHI
 

Heal Gut Dysbiosis
Remove the gunk and repopulate with probiotics.


Ladywear Views: 29,811
Published: 15 y
 
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Re: Kill the bad ones, Save the good ones!/TO HVERAGERTHI


Hveragerthi you mention kefir as being the best way to get good flora levels up. I cant tolerate anything fermented it makes me feel absolutely awful and ill. What else can I do - I note you said probiotics are questionable. Is there anything else I can do? I dont tolerate rice bran or oats either which would be ideal for feeding my good flora - can you recommend anything else? thank you
 
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