Re: Retraining the bowel/colon rejuvenation
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This is a reply to # 1,507,495
Re: Retraining the bowel/colon rejuvenation
Have you tried yoga positions for the colon???? There is one where you breathe out, then breathe in very fast and then immediately exhale forcefully through the mouth and while holding your breath you bring in your abs tight. I'm pretty sure that there are other yoga positions that will help tonify the colon too.
iolite
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Expand this whole thread (8 messages)
Retraining the bowel/colon rejuvenation camillep 15 y 8,715 † C †- How about just lots of shredded wheat and fruit. T... truckerman 15 y 7,596
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- I agree completely with the references posted abov... R valerie_cct 15 y 8,583
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Have you tried yoga positions for the colon???? Th...
Iolite
15 y
7,647
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