Re: Retraining the bowel/colon rejuvenation
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This is a reply to # 1,507,495
Re: Retraining the bowel/colon rejuvenation
Have you tried yoga positions for the colon???? There is one where you breathe out, then breathe in very fast and then immediately exhale forcefully through the mouth and while holding your breath you bring in your abs tight. I'm pretty sure that there are other yoga positions that will help tonify the colon too.
iolite
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Expand this whole thread (8 messages)
Retraining the bowel/colon rejuvenation camillep 15 years ago 8,692 † C †- How about just lots of shredded wheat and fruit. T... truckerman 15 years ago 7,573
- Have you done any exercises to strengthen your abd... R socalgrl 15 years ago 8,811
- I agree completely with the references posted abov... R valerie_cct 15 years ago 8,558
- Did you try eating a lot of soluble/insoluble/preb... hunt3r 15 years ago 7,681
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Have you tried yoga positions for the colon???? Th...
Iolite
15 years ago
7,625
- You need to start Dr. John R. Christopher lower b... Watering 15 years ago 7,325
- Well my history is not the same but I have a very ... IsadoraK 11 years ago 3,566
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