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Re: Maybe O/T, but foot cramps related to iodine?
 
Anja Views: 5,679
Published: 15 y
 
This is a reply to # 1,492,263

Re: Maybe O/T, but foot cramps related to iodine?


one of the links worked, but the one that didn't - just to clarify - the person is saying salt loading could be making FBD worse? Loading seems to imply a lot of salt, but I was only adding maybe an extra 1/2 tsp. a day, max, in water. Just that was giving me "salt flushes" for awhile. Brownstein told me to add 1 1/2 tsp. a day.

I just ordered a blender and the raw food guy I bought it from says they do a tsp. of Himalayan salt in 8 oz. of water every morning.
 

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