Re: Has any of you tried the TMJ Help Program?

I agree with perfect here I think. But for people who don't have such sever symptoms TMJ exercises work really well.

I think the exercises are best used when symptoms are detected early. I found some good videos that might be helpful to some people looking for a bit of pain relief: http://www.treatment-for-tmj.com/treatments-for-tmj/tmj-exercises-simple-exer...
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