Yes I am currently using the tmj help program at present and yes it is working. After no help from doctors and dentists wanting to give me a splint (on a waiting list) and excruciating pain for a year i needed a fix to relieve pain and hope. i took a chance and its paying off. The program takes approx 1 hour to complete and i do this morning and night and headaches jaw ache etc all reduced significantly. my top and bottom front teeth do not meet now when i close my jaw they are becoming normal with the top set slightly in front of the bottom set. i started this program last week. granted improvements are still there to be made but no side effects. i have had a lot of work on my neck previously but prob always came back and gradually got worse and was diagnosed. the program incorporates the whole body and how each part works in conjunction with others so need to exercise many parts of body not just pain causing. it isnt vigorous exercise!