Lower Bowel Balance didn't work for me - at least it doesn't right now. The herbs (particularly, barberry) made my heart do funny things. It is supposed to help loosen the stuff off the colon walls. I have mitro valve prolapse - if anyone has any heart condition of any kind, you may want to go slowly with the LBB.
What helped me the most, I could have lived without it, during the beginning of this program, was the Liver Gallbladder Balance that Barefoot has. It helps the liver heal. it also helped with the pain and irritation that I was feeling from passing the stones. I did alot of flushes and did them close together - I had to, but after a while they hurt! The LGB was absolutely wonderful. When I was out, I didn't sleep much those nights. That was my experience.