Re: Saturated Fat is Good for You.
>- There is much more to cholestrol, and other fats than heart disease, although that is covered as well. Just about every disease from Cancer to Osteoporosis, and everything in between has been shown to be cured, or reversed with the 100% plant diet .
Well, possibly except for deficiencies in B12, CoQ10, and some other rarely known problems.
While I have always promoted a change to all natural fruits and vegetables when fighting diseases such as cancer, I have never known anyone that was on a pure vegetarian diet for a long time to be significantly healthier than many others on a mixed diet.
As a matter of fact, most of those that I have known to go pure vegetarian went back after a few month to a couple of years, citing "problems" or not feeling well.