Re: Saturated Fat is Good for You.

I wouldn't take what is in those 3 links as gospel, Chris. At the very least you should do some more research.

An excellent place to start would be a video named "Eating", and the book by the same author, Mike Anderson, "The Rave Diet".   http://url2it.com/bcjd  This is the third addition. The book includes recipes not in previous editions.

It is a total contradiction to what you have posted. In a nutshell the message is, animal diets (saturated fats) cause disease that can be reversed by changing to a plant based diet.

Charlotte Gerson of the Gerson Institute states that most diabetes can be cured in 5 to 7 days. Severe cases maybe 2 weeks. Other doctors say the same thing.

Cancer, Lupus, MS, Parkinsons, osteoporosis, and many other diseases healed, or at least reversed  by changing to a plant based diet.

Worth the $10 for the DVD, and $15 for the book just for the other side of the story.