So being adaptogens they should also balance all the hormones/all the Endocrine system? Did you say Ashwagandha raises dopamine levels? Not too much i hope, i've heard of people who start gambling and all sorts with too much dopamine. But then it probably just balances it to normal levels?
I feel a bit stressed at the moment, will these herbs calm me down. I'm assuming yes if they work on the adrenals. I just wondered if i will feel more chilled out quickly.
I can't seem to relax enough to study at the moment, i just can't seem to knuckle down, there is so much else going on. It doesn't take much to distract me.
Anyway can't wait to try them, should arrive today. If i don't make candy as have no veg glycerine at the moment how else can i take them, in what? Between meals or just before a meal on empty stomach?