Re: insomnia from waking up overheated after 4 or 5 hours
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This is a reply to # 1,467,884
Re: insomnia from waking up overheated after 4 or 5 hours
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I'm going through this because of menopause - they removed my thyroid with thyroid cancer years ago, so that's not causing it for me. What I've found helps me is to take a 1/2 hour hike straight up the mountain every day.
I wake up and think "that wasn't so bad", then I just get hotter and hotter. I have to go to the sofa and a set of cool covers.
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Expand this whole thread (11 messages)
insomnia from waking up overheated after 4 or 5 ho... scott4302 15 y 14,646 † C †-
My understanding from reading a lot is that the li...
sans sucre
15 y
11,119
- So what did you do to cure / get over it? Is ther... scott4302 15 y 10,925
- To Sans Sucre ms112233 15 y 10,779
- Re: insomnia from waking up overheated after 4 or ... stannarad 15 y 11,105
- The thyroid gland is responsible for the heat.... ... jhan 15 y 10,982
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My understanding from reading a lot is that the li...
sans sucre
15 y
11,119
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