Re: Fasting is beautiful!! (Day 2) / Exercise suggestions??

Hello Meganrose,

if you feel you need to exercise during a fast in order to lose weight, and where Shelton did agree with this: as long as the exercise programme is "tailored" to that individual, and within their capabilities, then I would strongly recommend rebounding.

This is a totally UNIQUE form of exercise, and as recommended by NASA: the American Space Agency.

Read these thoroughly.................

http://www.healingdaily.com/exercise/rebounding-for-detoxification-and-health...

http://www.healingdaily.com/exercise/health-benefits-of-rebounding.htm

http://www.healthbounce.com/march-newsletter.htm


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