Re: Hair Analysis Results, Question on Mineral Supp.

I think you are on right track with the salt and water;
If you have only done it for 2 days i think you will be a lot better within a week or two.

Salt + water together with magnesium and boron ; with these simple remedies I have fixed restless legs / leg cramping within short time.
Boron regulates calcium / magnesium; make it possible to utilize these minerals better.

One case I work with had a big problem with nightly cramps / restless legs; after iodine,boron, magnesium chloride ,(in the form of tablets)and salt&water, the cramps now is gone. She sais that if she stops the magnesium the cramping tend to come back.

I also find the magnesium oil hard to use; I tried it on one of my sons for leg cramp (growing pains = magnesium deficiency) it worked but stung to much for him.
I now put the oil in one capsule + give him one capsule of borax; downed with a lot of water.
This is a great pain killer; both for legs and stomach ache that he has sometimes (a sort of cramping that too)
It works within half an hour on him.