Re: How can I improve my absorption of nutrients?

Bitters will raise stomach acid, pancreatic enzymes and bile secretions to allow for proper digestion and absorption. They do have to hit the tongue to work, so get liquid not capsules. Recommended dose is 1/2 dropper full on the tongue with meals.

Taking a little yucca root with meals will also help with nutrient absorption due to the high saponin content. Tweet