Re: How can I improve my absorption of nutrients?

Not really. I mean, I've done oil pulling for a couple of months and also taken things that supposedly support the liver but not a real flush program.

Is there something product wise (or free using home ingredients) that you suggest?

I guess I've been a bit paranoid of anything with 'flush' and 'cleanse' as I generally go to the toilet quite frequently as it is!

I took Roaccutane when I was younger and have suffered permanent side effects on my eyes. It may be that if affected my bowel/liver too as this is an acknowledged side effect now...

:) Thanks for the reply Tweet