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Re: Excess Vit. A Concern -- A case where a little knowlegde is a dangerous thing
 
Hveragerthi Views: 2,577
Published: 16 y
 
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Re: Excess Vit. A Concern -- A case where a little knowlegde is a dangerous thing


 what is the recommended doseage of tumeric and also timing?

It's hard to overdose because it is poorly absorbed. Although taking large doses gives no extra benefit for the same reason. So I recommend .5 to 1spoonful 3 times daily on food or you can blend it in a juice and take it 3 times daily.

 

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