LPN - keep us updated on your progress with the enzymes. I have a multi enzyme that I bought from walmart but I haven't been taking it due to it including lactose. I have been taking Betaine HCL off and on and it seems to help some. what helped me most was changing my diet and eating lighter but that's kinda tough to get the hang of. I think I have the right tools, I'm just not 100% committed yet now that I know it can be controlled.