Re: Epsom salts

I understand it's for two reasons:

#1 It relaxes the biliary ducts helping the bile to move freely through the liver & gallbladder.

#2. It relaxes the musculature of the colon, assisting one to retain the enema for the optimum 12-15 minutes. (Some people really need this, others don't at all).

I become very dehydrated when I use ES and so I have started using only a teaspoon (or none at all) for a 1 quart enema. But my husband uses two tablespoons and has never had any difficulties or problems.

'Hope this answers your questions.

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