Prosperous
Thanks for that. I'm gonna do the machine/disposable one next Tuesday. I'll let you know how it goes.
Any tips on diet just before/after? I've been told prune juice/hot water 50/50, with ginger for inflamation, plus 1 tsp olive oil on empty stomach.
I was also told 2 tsp linseeds a day, but another therapist advised against that - said they'd get stuck in the colon. So, I'm not sure about that now.