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Re: Percentage of weight gained back? 30%?
 
meganrose Views: 1,696
Published: 15 y
 
This is a reply to # 1,423,690

Re: Percentage of weight gained back? 30%?


Great!! That was really helpful, thank you!!! =)

I actually was eating a LOT of sodium before the fast so I think I can keep some of that water weight gone for good if I stay at normal/healthy sodium levels after the fast. =)

Also, I will keep that in mind about what you say about a longer fast having more permanent weight loss. Thanks!
 
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