- Good to know that mixin liver and kidney herbs won't affect their effectiveness. Your suggestion to do a textbook IP for the first round and then hammer it the second round sounds good to me. I'll also ask Uny, as you suggested
- Ok, now I'm getting an understanding of when to do the Cold Sheet treatment, the Water Fast and the Big Liver flush. I understand that the Water Fast is very simple: Just drink water for one day, nothing else. Is the amount of water just the regular amount (that I drink the other days) or somewhat different?