Re: If I cannot do juice fasting, what is a good diet?

>>>I'd like to know, too... I cannot digest either fruits or veggies. (I love them, btw...) I know this because every type of fruit or veggie I eat goes straight through my system completely undigested... so, while I'm working on healing... I also need to know what I should eat.<<<

willowwisp -

I just took a few minutes to read through a handful of your recent posts. You've been asking some GOOD questions, but you certainly haven't been getting many answers. :::sigh::: I bet this whole process is becoming EXTREMELY frustrating and 'defeating' for you.

First, your question. At it's baseline, the majority of people see pieces of fruit & veggies in their stool - and the main reason is because they don't chew their food properly. Dr. Christopher said "Always drink your food and chew your juice" (which is what we learn in grade-school science, or what we're supposed to learn). The mouth makes a pint to a pint and a half of saliva with every meal...containing at least EIGHT digestive enzymes. We're supposed to chew our food to a pulp before swallowing, and if we do that, it won't go through our systems 'completely undigested' because it's partially digested before it even leaves our mouth...and that digestive process once started, will continue through our stomach and intestines. However, many people that do this, still have a huge lack of assimilation. And lack of assimilation of vital nutrients leads to bad health...and either weight gain, or weight loss (depending upon many variables) - more on that, below.

Please read this on juice fasting:
http://www.vegsource.com/talk/raw/messages/20067.html

JUICE-FASTING: The POWERFUL healing therapy!

Dr Schulze and Dr. Christopher cured THOUSANDS of people from LATE-STAGE terminal and "incurable" illnesses. EVERY patient juice-fasted. I guarantee you, WHATEVER is wrong in your body, it's not as back as 99.5% of those people...and they were ALL able to assimilate juices (even those with extreme blood Sugar issues).

You WILL get well MUCH faster when juicing and juice fasting...and if you'll "chew your juice" (swish it around in your mouth a few times before you swallow), you will assimilate and utilize even more of it!

To touch on some of your other concerns (from past posts on other forums...assuming thats okay with you). As a baseline, look at your body like a high-performance sports car with complexities that far exceed the Space Shuttle - and know that EACH system and tiny part IS connected, and the body has the FULL schematics it needs to heal itself (and is hardwired to do so). And due to NO fault of our own, our sports car has been driven on hyper-drive since the day we were born (the blood of newborn infants now has over TWO HUNDRED toxic chemicals) - but we have NEVER done regular maintenance - the clogs & congestion throughout our bodies IS vast. Read just how degraded and impacted our colon is here: //www.curezone.org/forums/fm.asp?i=1372970#i
starting with the paragraph that starts "first things first, and foremost".

In a nutshell (since I'm running out of time) - cleansing and restoring the colon to health IS the foundation of ANY healing protocol. The large colon touches, presses, surrounds and impacts the operation of EVERY organ in the body except the heart (which is CAN press against if swollen). And it presses directly against the liver...and EVERY gram of food and drop of water that we ingest, seeps through the putrefying, acidic, toxic mucoid plaque and build-up in colon and immediately heads for the liver (as if it didn't have ENOUGH to do already).

What comes out of the liver in a Liver Flush is EXTREMELY toxic...and anything mixed with bile reabsorbs back into the bloodstream/liver faster than any other substance. Our bodies are incredibly sophisticated, intelligent machines. Many times, the liver simply WILL NOT open up and release the toxins if a person isn't having several bowel movements daily. It is said we release between 2 weeks and 2 months worth of toxins in a liver flush...if the liver is compromised and clogged already (and can't even handle the DAILY load), why on earth would it release 2 months worth of poisons that were going to be reabsorbed back into the bloodstream in 24 hours? Simply not pooping enough can (and will) prevent the liver from flushing properly.

And we have another issue that is frequently not addressed, and that's expecting a hardened, fatty liver that FULL of debris, to just *wallah* open up and flush freely because we decided to do a couple Liver Flushes :::sigh::: There's many good ways to prep for a Liver Flush (that doesn't involve doing 4-8 "big" flushes), and get things loosened up and READY to come out...castor oil packs, foot reflexology, coffee enemas (especially coffee enemas!), Dr. Schulze 5 day liver cleanse (not enough to get stuff out, but really good as a prep, with the morning flush drink and herbal tincture & tea), eating lots of chologogues (foods that make the bile flow - ginger root & garlic are good ones).

Lastly, on the weight gain/loss 'colon issue'. When the villi (tiny hairs in the intestines) that absorb nutrition are covered with a dense layer of rubbery junk, we simply don't assimilate...for some, that means CONSTANTLY being hungry and never being able to loose weight - for others it means, no matter how much they eat, they can't gain weight (this depends upon a MYRIAD of variables, metabolism and the condition of each & every organ of digestion). Also remember, it's the liver that processes fat - and if the liver is compromised and cannot even handle it's daily duties, it's not likely it's going to get to the fat on our thighs (besides, that fat is LADEN with toxins that have been taken out of the bloodstream and safely stored there). Why would the body allow us to lose weight if that meant more toxins were going to be released than the body can possibly handle. Again - colon cleansing REALLY helps. In the fiber cleanser/healer I recommend (Intestinal Formula #2/IF#2) there's Bentonite clay and activated charcoal to help adsorb the toxins in the colon, being released when the colon is being cleansed AND in the body/fat. This makes it SO much easier (and safer) to cleanse and restore our organs (I like to add even more activated charcoal, and I'll soon be making a new version of IF#2 that has even more charcoal & bentonite).

Whew, ask a simple question, get a novel in response (lol). But after seeing how intelligent your questions on other forums have been, I thought you'd appreciate a bit of common sense and hopefully, some answers :)

Blessings of health -

Unyquity