My probiotics, and water

I took some probiotic drink that tasted like a fine buttermilk, before Humaworm...for two or three weeks, if I remember correctly.

I don't remember any spectacular 'difference', however.

During my first Humaworm cleanse, and through all five since, I have been amazed to see that there must be a lot of probiotics in my food, for digestion has been fine all along.

Always a 'sluggish' person in my bathroom habits, when I took HumaCleanse that changed gently, wonderfully, for the first time in my life.

I partly credit the water I consumed before and after each and every capsule.

I am easily up to 8 to 10 cups per day, taking HumaCleanse or not, now.

I highly recommend a goodly amount of water...even if you have to sip through a meal. Sipping/drinking all day is a good thing.


I hope this helps you.

My best,

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