That sounds like awesome advice! That never crossed my mind! Makes sense! Without a healthy colon, there's no way I can recover from these total body workouts! I forgot to mention I was doing sprints and abs on Tuesday and Thursday! I'm going to take the next two weeks off and focus on getting lots of rest and fighting this Candida.
Thanks for the help!
BTW, I was also thinking I might have Lyme Disease. So I may have to look into that as well.
I just watched a commercial on TV where Michael J Fox said he woke up 17 years ago with a twitching pinky finger and that was the start of his battle with Parkinson's. That sent a chill down my spine!