I have been taking enzymes, but not really sure if they are helping. Did they help you with regularity or were you having pain/burning? I also get the twitching of the intestines(I'm assuming it's intestines). food allergy testing came up with nothing yesterday. I'm getting some Antibiotics from my doctor for a sinus infection but so don't want to use them because of my GI tract. Also, have you heard of anyone using amytriptaline/trazadone for these kinds of pains to help rewire the brain/gut dysfunction? I have the scriipt but am afraid to use it. It's only a very low dose, but side effects can be palpitations, heart attack, etc. I'm kind of over having heart palps. Let me know if you have any ideas.