Re: Hypothyroid and PCOS - iodine dosage? Iosol vs lugol

OK,been doing the ONE drop of iosol Xs 7 days......today was way outta "synch." and neglected to take it and definitely am feeling lousier than with it. Extremely fatigued ,just want to be left alone and SLEEP.

Now,I'm NOT on curezone to argue or be defiant with others seeking knowledge.
1.am aware that some do take and tolerate high dosages of iodine.
2.am aware that there is no "one size fits all" or "one size fits most" in life.

I simply start with the lowest dose to see what happens and for this metabOlism,one drop,1.8 mg isn't doing "the trick !" BUT has made a difference and hopefully will continue to improve me.

Also went back to brewers yeast 2 tblsp in whatever brand of protein /whey powder i have on hand that gives 20Gms complete protein /per scoop--always can find something on sale---and 1 tsp coconut oil in there too.
again,a minimum "dose" but that's bout all i can tolerate--

then i looked around for accupressure points for the thyroid
and will continue.
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Now,"pat",where are you and how ya doing ?

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