Great that you reply to every poster, very good manners!
The info you just presented is very clear and I didn't know about the one inch pinch. (It's fun when the asker supplies new info to the answerer!) It did confirm my other views on the subject, so I'm happy about that.
You're obviously well researched and not afraid to listen to advice. (This might sound weird, but there are a lot of people that post on curezone that only want their own thoughts confirmed.)
Whatever target weight you ultimately choose, I'm certain you will reach it and look your best. I wish you well and keep us updated during your journey.