Re: What should my target weight be?

Hey Steve,

According to Fuhrman's ETL book you should weigh a mere 135 pounds yikes!  His formula is unlike any other I've ever seen.  

Men: Approximately 105 pounds for the first five feet of height and then five pounds for every inch thereafter.

According to the conversion chart here at CZ your 167cm converts to 65.748" which is approximately 5'6" tall.  

That being said according to his formula I should weigh 111 pounds but when I weighed 125 pounds I looked very anorexic so I wouldn't go by his formula if I were you.

I checked another chart and it said for a male your height the ideal weight would be 155 pounds with a BMI of between 24/25.

Willow