Re: What should my target weight be?

Hi Waterbug!

Yes, I think you are right, in the long term. However there is the issue of metabolic setpoints, which is mentioned in one of his audio broadcasts that I posted on before //www.curezone.org/forums/fm.asp?i=1355358#i
- that may add a bit of tiime, though I think I have taken it fairly slowly so things may have had time to adjust now.

So thinking about it, I think my final weight will be determined by the amount of exercise I do, if you follow. More exercise - more muscle - more weight. Tweet