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Re: hamstring cramps - what a pain...
 
spudlydoo Views: 3,538
Published: 15 y
 
This is a reply to # 1,365,488

Re: hamstring cramps - what a pain...


I use a vibration training machine everyday and have no problems with cramps. I originally bought one because I have very bad knee joints that would swell up badly every day. My knees are much better now and I have no swelling at all. Have also increased my lean muscle mass by 20% since using the machine. This is the company that I bought mine from:
http://www.vibrationmachine.biz/


I'm sure that there are USA companies that sell these.

spud
 
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