Cramp Bark is a female herb.Have you ever heard of cramp bark? I made tea of it for leg cramping,and lock jaw and spasms and nervousness. I know it is good for the heart palpitation...and more.Dong Quai loosens tight muscles and strengthens all body muscles. It has a tranquiling effect on the nervous system and feeding nourishment to the brain cells.
I buy mine in a tincture form.Really love it for everything it seems to come along Dong Quai is great helper.