Re: hamstring cramps - what a pain... (Ask Trapper) 2/26/2009 1365057

Re: hamstring cramps - what a pain...

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Hulda Clark Cleanses

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Hulda Clark Cleanses

High on Water Views: 3,676
Published: 15 y

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Re: hamstring cramps - what a pain...

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I would almost definitely and without a doubt say you need magnesium.

My body seems to prefer magnesium glycinate (if one purchases it instead of goes to a much simpler diet that includes adequate magnesium).

I have not tried magnesium taurate, however, and have read that IT is a wonderful form as well.

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hamstring cramps - what a pain... #94139 15 y 3,887
- I would almost definitely and without a doubt say ... High on Water 15 y 3,676
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  - I take magnesium glycinate around 400mg a day, alt... #94139 15 y 3,600
    - Magnesium in tablet or capsule form is barely abso... Donn 15 y 3,752
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        You could also try High on Water 15 y 4,089
        
        thanks High on Water, Good idea, I have actually... #94139 15 y 3,619
        
        kiss High on Water 15 y 3,656
        
        Re: I thought you wanna kiss me at first ;) n/m #94139 15 y 3,520
        
        Trust me on this High on Water 15 y 3,535
        
        Re: guys, sometimes a little variety is good ;) n/... motif 15 y 3,398
    - Re: hamstring cramps - what a pain... High on Water 15 y 3,667
- I get them often and they are brutal. Pain beyond ... telluride 15 y 3,547
- Cramp Bark is a female herb.Have you ever heard of... Blowing In The Wind 15 y 4,389
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    - Vibration training is great for stopping the cramp... spudlydoo 15 y 3,559
      - do I need a vibrator??? #94139 15 y 3,537
        
        yep, one you can stand on :) spudlydoo 15 y 3,538
        
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        I use a vibration training machine everyday and ha... spudlydoo 15 y 3,538
        
        hi spudlydoo do you have that disc machine? i sa... tomato 15 y 3,483
        
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        Maybe I misunderstood. I thought that maybe you we... High on Water 15 y 3,517
        
        I just said that a little, relaxing running or jum... motif 15 y 3,554
        
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Re: hamstring cramps - what a pain...

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