I've had almost disabling sinus problems, and have had sinus surgery. My "free" method for curing my sinuses came after years of research, trial, error and misery.
Thanks for the feedback about herbs. I used to know a fella named herb.
Did you have a chance to read through my cure for sinus infections? I didn't prepare the documentation until I had used the method for about two years, and felt that it was safe and effective for me.
The last time that I did an "upside down" flooding of my sinuses was Oct 30th. I seldom need it anymore because my sinuses are wide open and comfortable, 24 hours per day. No stuffed up nose, no nothing!
But, if I had to use it again, it is no big deal. It only takes a couple of minutes to protect myself against infection, or to treat one. Most of the time, unless I am in discomfort, I won't do it, because I am too lazy.
Thanks again for your feedback about herb.
Complete Documentation for the Upside Down Sinus Flooding, and a Log showing how often I did it, and what I experienced.