Re: First Liver Flush - Successful! Fatty Liver???

Hey,

I'm not sure when the liver became non-fatty, it's not like I had an ultrasound every month. But it was somewhere between flush #10-25. So we're talking about a flush every 2 weeks for 6-12 months. It's a process!

I know I don't have a fatty liver because I had an ultrasound, which was the initial method of detecting it. Plus, I can feel it. Can't you feel your liver? I can, well, I could.

I know it's helped by the way I feel, my energy, how I recover from exercise/stress/sleep needs, plus lots of other symptoms. I have less stones from Liver-Flush and they are smaller. Of course my blood tests also indicate that I'm better than healthy now, as opposed to the blood tests when they diagnosed me with liver cancer/hepatitis. And the ultrasound of course. Basically, I'm very lucky but I also had to work very hard as well.

I also did a master cleanse. Imo, the best way to help the liver is the liver flush. Nothing else even comes close imo. I still think liver/digestive tonics are helpful, but they don't clean out the trash like a Liver-Flush does.

Fasting also didn't clear the garbage out, but it definitely set the stage for other cleansing.


>>I worry that too much yoyo-ing with flushes or cleanses >>will harm rather than heal. What do you think?

Depends on the cleanse. If you have liver problems, I'd say staying on a constant parasite cleanse (maintenance at least) and doing Liver Flushes every 2-3 weeks should be your priorities.

I wouldn't worry about the weight too much, worry about what you are eating. It's healthy being fat is the fat is from raw fats.

Like I said, I used and I still use many plant based raw fats in my diet. I like the coconut cream (from coconuts I juice myself) and I have a tablespoon of OO (Olive-Oil) each day.

Raw animals fats are raw eggs, raw milk (unpasteurized), raw meat (organ meats, organic beef only), raw butter (unpasteurized). Raw milk / butter is available in many states, however it may only be available at a local farm in some states.

I feel like eating raw eggs every day helped the most. It's pretty easy, leave eggs sitting on the counter (up to 2 weeks), in the morning crack 4 of them in a glass, add a tiny amount of juice for flavor and drink. Wait 1 hour before drinking/eating anything else. You can mix the eggs with raw milk but I prefer to keep it simple, plus I don't have time in the morning, I have to get to work.

There is a lot to learn about the Primal Diet, if you want to know more you should invest in the book.