Hi tierra,For the first 2 or 3 days my bowel movement have solids in them after that it is mainly butt pee. My longest fast has been 7 days.For detoxing my 5 day fast works fine for me. I take enemas in rhe morning and again in the evening. I also drink my PB&C shake through out the fast.Please read my blog for more info. It is titled “My challenge”, link below.
Propaul
My challenge
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