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Tips for Bowel Management during Fasting?
 
tierra Views: 2,457
Published: 15 y
 

Tips for Bowel Management during Fasting?


I have a sluggish bowel, 1 BM a day. If I skipped a meal, I'll have no BM. I'm afraid a liquid fast would only make matters worse. How do you guys keep your bowels going during fast?

-tia
 

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