Re: I AM FED UP, pls help(TODAY 20TH DAY OF MY WATER FAST)

Sweety,

I'm on my first Water Fast and i'm only on day seven so I cannot compare to your situation just yet. But, i would suggest a little cardio.. long walks onm a treadmill or outside, excercise. You will feel tired the next day but what the scale shows will be worth it.

Maybe take a small walk the next day if your not feeling so good, just to get the blood flowing and make you feel better.

Mike. Tweet