Re: Trying to eat healthier, any suggestions?

Hi there,
I applaud you for making an effort to eat healthy,
and for seeking assistance.

The way I see it, you are focusing on calory count
only. You have not considered whether your eating
plan provides you with all the nutrients that your
body needs.

At the end of the day it's not only about losing weight,
it's also about becoming healthy. Also, health does not
depend on diet alone, it depends on many factors. Read the book
Master of Your Destiny 1: Take Control of Your Health
which you can find on
http://www.masterofyourdestiny.com