Just read the lemon diet and will follow as directed, meaning no added fruits and veggies. I can do a liquid fast for 10 days or even longer, and a little bit of weight loss would be nice along the way, however I'm more concerned about my colon heath at this time. I also want to do a parasite and liver-gallblater cleanse just to make sure that everything is cleaned out.
I have another question,
During a cleansing fast, what do you take for migraines that become stronger and stronger if not halted...you know the kind with your heartbeat pounding in your head type. I've tried Alka-selzer tablets, and that helps to reduce the pain, then most times I have to add excederine migraine tablets (I really don't want to take any medications, I want to be free of those too.) Is there an old fashioned remedy that someone knows about?...That I can take, even if I'm not fasting?
Thanks in advance.