Re: Glad to, Pursuinghealing

Hi Fledgling,
Are you saying 1/4 tsp each of the separate ingredients, or mixing them all together and only taking 1/4 tsp of the entire mix 2x a day? A bit confused, sorry.

It sounds like you and I cook a lot a like, I do the pinch here and there throw a bit of this n that in too! :)

BTW I have the sheet that came with my in-between-herbs from Humaworm and the ingredients are as follows:
I quote " This formula is a blend of garlic, onion, sage, thyme, ginger, cloves, cinnamon, gentian, milk thistle, peppermint and barberry. It is taken with food. 2 Capsules in the morning and 2 in the evening."

So it looks like RG put in a bit more than just the garlic, onion, sage, thyme, ginger, cloves and cinnamon. I wonder if he'd tell us the correct proportions if we wanted to make our own capsules.........