Re: ED.. An answer to Rainy and others
Do you eat sugar? I know I drink caffeine-coffee (well used to) to slow me down since I have ADHD( I really hate that term but whatever) and was diagnosed as a kid... luckily my parents didn't put me on PX'd speed. I try to stay away from unnatural sugars these days, especially and coffee.
I also eat more 'yin' foods.. to balance me out (this is speaking Chinese Medicine of course) and have been doing Tai Chi for about 6 yrs.. I hate it but it makes me concentrate and slow down which helps balance my body and mind.
They stuffed me in all kinds of activities to get rid of my energy.
man the stories I could tell you about my childhood, I was sucha brat haha!
I prefer the term 'Indigo Adult' these days though :P
It took me a long time how to use my adhd and 'genius IQ' (blah to IQ really) for good and not evil, as I was a terrible child.
There are herbs/diet you may want to look at as well to help your 'adhd' and anxiety:
http://www.healing-arts.org/children/ADHD/herbal.htm