Re: The Myth of Alkaline Waters

What do you think of food combining. For instance, not mixing proteins with carbohydrates since proteins need and acidic environment to digest and carbs need an alkaline environment. They recommend eating proteins with veggies or carbs with veggies but not carbs and proteins together like meat and potatoes. They also recommend eating fruit alone. Is this the real deal, or are humans designed to eat in any combination. It seems to me like prehistoric man didn't care about this and didn't eat like this. They just ate for survival. Tweet