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Re: Increasing bowel movement Exercises
 
rawvegan123 Views: 3,917
Published: 16 y
 
This is a reply to # 465,808

Re: Increasing bowel movement Exercises


Wow, Thank you very much. Amazing exercises. The third one induced laughter, made me feel whole. so simple yet so effective. Do you have any more tips? I have found sit ups to help with regularity. esspecially cross crunches (elbow to opposite knee).
 
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