What's the best assimilable form(s) of calcium supplement? Recommendations? (Minerals Support Forum) 10/7/2008 1272148

What's the best assimilable form(s) of calcium supplement? Recommendations?

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What's the best assimilable form(s) of calcium supplement? Recommendations?

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Hi,

I'm looking for the best assimilable form(s) of calcium, to buy as a supplement. There are many contradicting opinions about this, so I'm at loss which one to choose (and I don't trust all these marketing guys). What do you think is the best form of calcium to take, and why? Any product recommendations?

Thanks a bunch!

Lisa

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What's the best assimilable form(s) of calcium sup... #58868 16 y 13,043 † C †
This is the position of the above message within the thread.
- Plant based, such as kelp and alfalfa is the best ... Hveragerthi 16 y 13,611
  - What about ground organic eggshells with lemon jui... HarmonicCharge 16 y 12,877
    - Yes, that will work. The lemon juice will turn the... Hveragerthi 16 y 13,155
      - That is good, I wonder how much is actually absorb... HarmonicCharge 16 y 12,899
  - Excellent advice. DQ Dquixote1217 16 y 13,007
    - The milk part is a bit misleading... this applies ... grzbear 16 y 12,965
      - As a final note people are consuming way too muc... Celcius01 16 y 13,232
        
        Actually the problem is too much calcium. A simple... Hveragerthi 16 y 13,149
        
        Can you elaborate with references. Off the cuff, ... grzbear 16 y 13,041
        
        Actually I would like to see proof to the nutrient... Hveragerthi 16 y 12,851
      - I am interested in what principle phosphatase you ... Hveragerthi 16 y 12,961
        
        ”protein blocks calcium absorption” A blanket s... grzbear 16 y 12,980
        
        consumption continues. Actually that is really ... Hveragerthi 16 y 13,189
        
        Re: Your last two posts grzbear 16 y 12,905
        
        I hear a lot of fancy wording by you, without a lo... Hveragerthi 16 y 12,837
        
        I have read a few of your posts. Some of them are... grzbear 16 y 12,870
        
        I really do not see where you are going with this.... Hveragerthi 16 y 12,826
        
        ”Nobody is arguing that herbicides and pesticides ... grzbear 16 y 12,793
        
        https://www.nytimes.com/1998/10/13/health/personal... #179656 6 y 1,350

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What's the best assimilable form(s) of calcium supplement? Recommendations?

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