I have done two Liver Flushes in the past both times with Epsom Salts (Dr Clark) and both times very painful, one time sweating and throwing up...if I had to do it that way I don't think that I would try it again and in fact the last time I said I definatly would not do it again because what looked like flesh came out of me. But when I read Dr Sutter's way of doing it I thought It did not sound as harsh and I am going to give it a go. But the both times I did it before I was like you, really disappointed as I did the flush to the letter and nothing, except diarrhoea. Anyway good luck to you...I know what you mean about going through your poo but not as bad as going through someone elses.