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Re: How Long Between Extended Fasts? Breaking the fast.
 
Raine13 Views: 4,061
Published: 16 y
 
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Re: How Long Between Extended Fasts? Breaking the fast.


Paul Bragg suggests fasting each Monday, the first 3 days of each month and do a 10 day fast once a quarter. Not only will this routine keep your body detoxed, but it will save 15% on your annual food bill!
 

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