Re: Does it ever stop?

Sometimes it feels like I am going insane. The slightest thing will put me in the panic mode. I think my energy is draining and my body is under alot of stress. I am trying to avoid many things. But even something as simple as going to bed has been a nightmare to me. As soon as it gets dark, I started to feel worried about going to bed, will I wake up tomorrow fine, will I get enough sleep, will I wake up during the night (I do wake up alot at night), if I didnt get enough sleep should I take the day off ... etc.

The problem is that, I need alot of sleep and just missing a one night sleep would make it impossible for me to focus. Many days, I wake up in the morning feeling more tired than I was before going to bed.

I have alot of difficulty focusing and I tend to forget alot. I think it is becoming a pattern and I need to break these cycles before it turns into a habit. I don't think I will survive living this way.