Re: Forget HERBS....

Hi Tony:

I do beleive in healthy eating. I do so by avoiding deep fried stuff and sugary stuff. I have tried a whole bunch of supplements out there. I have even tried extreme diets ( Like no sugar, not even from fruits) but saw no improvement in my bloating/ IBS sysmtoms. I have also tried colon cleansing, parsite cleansing, liver cleansing etc. I already drink plenty of clean water. I used to do lot of aerobics considering its the best and most enjoyable exercise. But inspite of all these cleansings/ exercising/ healthy diet I was suffering with IBS, headaches, backaches, fatigue.

There is so much more to health than eating well and supplementing with herbs.

I discovered YOGA/ deep stretching/ inverting and noticed instant improvement. Thats the reason I encourage people to take steps to "Align their Spine" before popping one herb/supplement after next.

People here at CZ get mad at me when I speak against herbal supplements/cleansing/flushing/fasting. But I beleive that for many chronic diseases, the problem is with our spine out of alignment. Even constipation/diarrhea is caused by spinal subluxation, which can be fixed by doing right exercises.