Thanks for the tips. well far as parasite cleanse goes i use neem oil on gums occasionally and drink Nano-tumeric twice a day to increase bile flow, cleanse my liver and prevent parasites
as i read so much about okra, it boosts the friendly bacteria and prevents yeast/bacteria to stick to intestinal wall
i will be mixing some yogurt tonite with my acidophilus...
:-)
Just not sure if i should drink soaked okra twice a day or once a day right now but since my gut needs some serious attention, maybe twice a day?